October 23, 2019

A Tribute to my former coach Tony White

I have been filled with so much sadness these past few weeks. Tony White, who used to coach me at Exeter Harriers, passed away recently. My thoughts are with his family and all that knew him.

Tony did so much for so many...

November 5, 2018

One of my favourite things is running along high cliff top coastal footpaths or along sandy beaches next to raging surf. I live just a few miles inland from the South West Coast Path and it's always nice to pop down for a run in the refreshing sea air. The path here is...

October 23, 2018

As we head into the autumn many runners, who aren’t tackling autumn races, will now be taking an end of season rest. But what’s the best way to rest and do you even need a complete rest from running?

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Our Recent Posts

A Tribute to Tony White

October 23, 2019

Running the Coast Path

November 5, 2018

A Great Time of Year

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